{"product_id":"no-thanks-kevin-kevin-has-a-voice-but-he-doesnt-get-a-vote-how-to-live-with-the-critical-voice-inside-your-head-without-letting-it-run-the-tpb","title":"No Thanks Kevin: Kevin Has A Voice, But He Doesn't Get A Vote - How To Live With The Critical Voice Inside Your Head Without Letting It Run The | TPB","description":"\u003cp\u003eWe all have a 'Kevin' – that critical voice telling you you’re not good enough, urging you to play it safe, avoid the hard conversations, overthink, and stick to what’s comfortable.\u003c\/p\u003e\u003cp\u003eKevin can be loud, convincing and incredibly persistent. And he isn't going anywhere. But you don’t need to get rid of him – you just need to change your relationship with him. Even the most successful people have a 'Kevin'. When we stop hiding ours and start talking about them, we realise we’re far less alone than we thought.\u003c\/p\u003e\u003cp\u003eIn No Thanks Kevin, human performance researcher Dr Adam Fraser maps out a simple process when facing internal friction: Don't just say 'no', say 'NNNA' (Notice, Name, Normalise, and Act). This practical four-step model helps you spot your 'Kevin', strip power from his stories, accept him as part of being human, and act on what truly matters.\u003c\/p\u003e\u003cp\u003eKevin can come along for the ride, but he doesn’t get to drive.\u003c\/p\u003e","brand":"Dean Publishing","offers":[{"title":"Default Title","offer_id":67718342869183,"sku":"9781763905405","price":35.99,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/1689\/8751\/files\/1-9828e26e20e59a9997c3900733331963e920684f36b5cb7bb8858ad633735fe0.jpg?v=1792618837","url":"https:\/\/www.popweasel.co.nz\/products\/no-thanks-kevin-kevin-has-a-voice-but-he-doesnt-get-a-vote-how-to-live-with-the-critical-voice-inside-your-head-without-letting-it-run-the-tpb","provider":"Pop Weasel","version":"1.0","type":"link"}