Description
We all have a 'Kevin' – that critical voice telling you you’re not good enough, urging you to play it safe, avoid the hard conversations, overthink, and stick to what’s comfortable.
Kevin can be loud, convincing and incredibly persistent. And he isn't going anywhere. But you don’t need to get rid of him – you just need to change your relationship with him. Even the most successful people have a 'Kevin'. When we stop hiding ours and start talking about them, we realise we’re far less alone than we thought.
In No Thanks Kevin, human performance researcher Dr Adam Fraser maps out a simple process when facing internal friction: Don't just say 'no', say 'NNNA' (Notice, Name, Normalise, and Act). This practical four-step model helps you spot your 'Kevin', strip power from his stories, accept him as part of being human, and act on what truly matters.
Kevin can come along for the ride, but he doesn’t get to drive.
Product Details
Series: No Thanks Kevin: Kevin Has a Voice, But He Doesn't Get a Vote - How to Live with the Critical Voice Inside Your Head Without Letting It Run the
Writer: Fraser, Adam
Release Date: 2027-04-27
FOC Date: 2027-03-23
Page Count: 200
All comics ship bagged and boarded.
SKU: 9781763905405
Barcode: 9781763905405
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