Description
• Explains the basic techniques of the practice, detailing proper posture, breathwork exercises (pranayama), bandhas, third-eye gazing, and the use of mantra
• Presents advanced, yet simple, techniques that accelerate a contemplative practice by micro-modulations related to posture, respiration, visualization, and sound
• Includes wisdom from the author’s teacher Ganesh Baba on the importance of the spine in Kriya yoga and the Cycle of Synthesis, a model of the human experience
Kriya yoga is an ancient meditation technique that focuses on breathing and the spine to unlock deep states of awareness, self-realization, and spiritual growth. Kriya can provide a fast path to awakening, yet its practice has been shrouded in secrecy, passed only from master to initiate for millennia.
Introduced into Kriya 40 years ago, Keith Lowenstein, M.D., offers an accessible yet detailed guide to Kriya yoga. He explains the basic techniques of the practice step by step, detailing proper posture, breathwork exercises (pranayama), visualization practices, and mantra. He reveals how Kriya is a scientific art--if practiced consistently, it will allow you to quickly enter deep states of meditation and ultimately experience inner stillness. He also explores how the practice of Kriya leads to healing and the development of compassion and the freeing joy of the union of Nature and Spirit.
Sharing the wisdom of his Kriya yoga teacher Ganesh Baba, the author adds a detailed understanding of anatomy, especially the importance of the spine in Kriya yoga and energy flow. The author explores Ganesh Baba’s teachings on spirit-infused science and the integration of Vedic philosophy, quantum mechanics, prana, and spiritualization illustrated in the Cycle of Synthesis. He also discusses the relationship between the exercises of Kriya yoga and Patanjali’s Yoga Sutras as well as teachings from his other teachers, including Paramahansa Hariharananda.
With this guide, you will gain an understanding not only of the practice of Kriya yoga but also of the spiritual wealth it brings, including the ultimate self-realization of non-dual reality.
Product Details
Writer: Lowenstein, Keith G.
Release Date: 2021-06-29
FOC Date: 2021-05-25
Page Count: 288
All comics ship bagged and boarded.
SKU: 9781644112182
Barcode: 9781644112182
NZ Best Price.
We price match + give Pop Perks.
1400+ 5 Star Reviews
Our reviews are independently verified by Judge.me
90-Day Returns (*1)
Return your items hassle free for a full refund. Items must be unopened/unread.
Similar To Kriya Yoga for Self-Discovery: Practices for Deep States of Meditation | TPB:
Recently viewed
Shipping
No, we ship all over the great country of New Zealand. Shipping starts from $4.50 for most of Christchurch, $8.50 for NZ and $13 for Rural delivery and will be shown at checkout.
It depends on where you are. From the moment your order has been packed and processed by Pop Weasel it will take 3-4 business days to arrive.
Rural
Rural deliveries will add an extra 2-3 days.
Availability & Delivery
Please refer to the product page for specific delivery timeframes and estimates, such as Available From Supplier or a listed Release Date. These details come directly from our suppliers and can change frequently.
Once the item arrives at Pop Weasel, we’ll carefully pick, pack, and ship your order via your chosen delivery method.
All timeframes are estimates only and may vary.
Delivery details will be provided in a tracking information email.
We use NZ Post. Christchurch Deliveries maybe hand delivered.
Pop Weasel Guarantees
We always aim for make sure our customers love their orders, but if you do need to return an order, we’re happy to help. Just email us directly and we’ll take you through the process. Pop Weasel has a 90 day return guarantee for unused items. If your item has been opened get in contact and we will work with you to resolve any issues. Our terms exclude special order items which we deal with on a case by case basis.
Our Price Guarantee
* If you find a lower price on an in stock identical product, we will beat it by 5% and give you our famous Pop Perks.
Excludes special order, quotes, on account (credit and cash) purchases, stock liquidations and commercial quantities.
The same product must be available to you for delivery or collection and must be in-stock within New Zealand at the competitor. Includes GST and delivery charges. Price matches are limited to one per person per product.
About Pop Weasel
Pop Weasel has a team of 4 who all enjoy Pop Culture. We are based in Christchurch and enjoy spending time playing board games, reading and just hanging out.
We love reading and the story telling that goes into comics, graphic novels and manga inspired us to open a comic book store to help share that passion with others.
We sell online only allowing us to offer some of the best deals around. Pop Weasel is a comic bookshop based in Christchurch, New Zealand.
Any other questions?
If we still haven't answered your question, you can contact us below and we will get back to you as soon as possible.