{"product_id":"10-10-diet-your-ideal-weight-the-healthy-way","title":"10:10 Diet: Your ideal weight the healthy way","description":"\u003cb\u003eA 10-week meal and \u003c\/b\u003e\u003cb\u003eexercise plan aimed at helping you lose weight and keep it off in the healthiest way possible,\u003c\/b\u003e\u003cb\u003e from Australia’s favourite clinical nutritionist Sarah Di Lorenzo\u003c\/b\u003e\u003cb\u003e.\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e Want to lose weight, and keep it off forever? Clinical nutritionist Sarah Di Lorenzo shows you how in this easy-to-follow program. Drawing from her own experiences, Sarah explains the factors that contribute to weight gain – stress, lack of sleep, unhealthy food options, mental and societal roadblocks – and provides tips on how to eliminate or respond more effectively to overcome the obstacles standing in the way of weight loss.\u003cbr\u003e\u003cbr\u003e Rejecting the notion of fad diets, Sarah has crafted a manageable, achievable program aimed at people with busy lifestyles. The 10:10 program will have you feeling healthier than ever.\u003cbr\u003e\u003cbr\u003e ‘I want you to know that with Sarah’s help, you WILL reach your goal weight. But more than that – you WILL keep it off. Plus, your mind WILL be clear, and you WILL have energy in abundance. Put simply, you WILL feel amazing.’ \u003cb\u003eMonique Wright, journalist and TV presenter\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e 'Over the years I’ve bought every health-kick book there is … Now, thanks to Sarah, I’ve finally found what works for me! Her detox approach is a celebration of food and feeling your best. No punishment, restriction or radical plans. Instead, a clear roadmap to restoring your best health, based on actual science … The most surprising result – I’m still following its principles long after my 10 weeks are done. The other books are binned; Sarah’s plan has become a way of life.' \u003cb\u003eSally Bowrey, journalist and TV presenter\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e ‘Sarah showed me how to do something I hadn’t been able to do in years … lose those last, stubborn few kilos that annoyed and frustrated me. She gave me a healthy plan to stick to, with no tiresome calories counting, just good food.’ \u003cb\u003eNatalie Barr, journalist and TV presenter.\u003c\/b\u003e ","brand":"Simon \u0026 Schuster","offers":[{"title":"Default Title","offer_id":46062592688319,"sku":"9781761104121","price":32.66,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0614\/1689\/8751\/files\/85162-6b78720bcd9bb20e3a38c046d5feeaeb8537487c7eda57329c14c578ef8216d0.jpg?v=1787283532","url":"https:\/\/www.popweasel.co.nz\/products\/10-10-diet-your-ideal-weight-the-healthy-way","provider":"Pop Weasel","version":"1.0","type":"link"}